Long-term intensive donor plasmapheresis under conditions investigated in this study is safe. All donors weighing > or = 70 kg are safely able to donate 850 ml of plasma in each session up to 60 times per year, provided that they are carefully monitored. Jan 22, 2021 · Donating plasma on regular basis is a different story with different side effects. Plasma cannot be donated more than twice a week, with a 48 hour gap between two donations. Some of the side effects associated with donating plasma regularly can include seizures, difficulty breathing, abdominal pain, vomiting, a skin rash (often associated with ... Summary. Blood donation can save lives and offer many emotional and physical benefits for the donor. Some people will experience minor side effects of donating blood, such as lightheadedness ...As plasma is water based, donating plasma can leave your body dehydrated, which can cause dizziness, vomiting and even fainting. 4. It has the potential to have negative effects on your long-term health. This problem will not arise if you donate plasma sometimes, but if you do it regularly, you will gain some damage to your overall health.I’ve been donating for over 3 years and haven’t had any health issues or side effects from donating and a lot of other folks I know who donate haven’t seemed to have any issues either. Donating plasma is not for everyone but I feel BioLife is vastly better than CSL when it comes to choosing which company I’d go with.I AM NOT A MEDICAL PROFESSIONAL OR EXPERT. I encourage you to do your own research. I am not responsible for any negative plasma donation experiences.Is dona...Concerns for lymphopenia in plateletpheresis donors were reported in the 1980s, and the U.S. Food and Drug Administration previously required informed consent from plateletpheresis donors acknowledging that long-term effects of lymphocyte reduction were uncertain. 3-7 This requirement was dropped in 2007, given the lack of convincing data on ...Individuals will feel weary almost constantly, which can cause a reduction in energy and concentration. Fatigue due to a plasma donation is likely to only be a mild form. Drowsiness is very similar to fatigue and will cause individuals to feel sleepy throughout the day. Learn about more side effects of donating plasma now.Donation centers can typically screen out people who are likely to experience these side effects, which means folks who pass the initial screening process may not experience them. While the short-term side effects are more readily identifiable, research behind potential long-term changes to the health of frequent donors is still emerging.Risks of Plasma Donation There are some possible side effects that occur after each plasma donation, typical for everyone. You'll probably notice that every time you donate, you feel very thirsty.... These are side effects of the filgrastim injections that disappear shortly after donation. Other common side effects are nausea, trouble sleeping and tiredness. Less than one percent (0.6%) of donors experience serious side effects from filgrastim. The PBSC donation procedure can also have side effects. Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave. Risks Involved. Plasma donations are fairly safe and free from complications. The biggest side effect of donating is feeling dizzy, light headed, or nauseous a few minutes after the donation is done. This is due to stress being placed on your cardiovascular system, as well from the slight loss of fluid. People generally feel very thirsty as ...Aug 25, 2006 · Using too much of this medicine may cause citrate toxicity or hypocalcemia (low calcium in the blood). Tell your doctor right away if you have confusion, convulsions, muscle spasms, numbness or tingling sensation around the mouth, fingertips, or feet, or unusual tiredness or weakness. Check out this post to know what are the Long Term Side Effects of Donating Plasma Regularly. 2. Fainting. This is a common complication that occurs during plasma donation. It is often caused by dehydration or low blood sugar.Effects of Citrate Reaction After Plasma Donation. The effects of citrate reaction after plasma donation include the following: Hypocalcemia: Citrate binds to calcium, leading to low calcium levels in the blood. This can result in numbness, muscle cramps, and spasms after plasma donation. Cardiac complications: Citrate can affect the heart’s ...The Cons of Donating Plasma Fatigue, occasional nausea. Don’t expect to do anything strenuous for the rest of the day. What are the negative side effects of donating plasma? For most people, donating plasma does not cause any side effects, but some donors can experience fatigue, bruising, bleeding, or dehydration. Additionally, you may feel ...Side effects Feeling faint or dizzy. The loss of fluid can lead to dehydration and cause some people to feel lightheaded during and... Localized allergic reaction. Before inserting the needle, the phlebotomist uses a disinfectant to cleanse the arm. A... Bruising and bleeding. Some people experience ...1. Its immediate effects on the body are serious. Possible side effects of donating plasma include dehydration, vein damage, fainting, and fatigue. People who cannot recover properly often feel nauseous and sleepy, and may collapse for several hours.Some plasma financial centers allow regular plasma donation. This begs the question: How often can you donate plasma or is it healthy? Get a quick physical assessment, sit in a chair for approximately one total and running out with extra cash.Jan 24, 2022 · A happier, longer life. One blood donation can save up to three lives, according to DeSimone. People usually donate because it feels good to help others, and altruism and volunteering have been linked to positive health outcomes, including a lower risk for depression and greater longevity. There are some possible side effects that occur after each plasma donation, typical for everyone. You'll probably notice that every time you donate, you feel very thirsty. Ruether said the dangers of donating body fluids (including plasma, platelets, and giving blood) include vein damage over time, causing them to harden with scarring.For several days before starting the donation process, the donor is given a daily injection (shot) of a drug that causes the bone marrow to make and release a lot of stem cells into the blood. Filgrastim can cause some side effects, the most common being bone pain and headaches. Of the 4,906 donors were analyzed, only 63 volunteers experienced a side effect. To put things in perspective, around 1.08% of the subjects experienced mild side effects (weakness, nausea, swelling, etc.) and approximately 0.02% of the subjects experienced severe side effects (vomiting and fainting.) Few people will experience side effects.Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave. Risks of Plasma Donation There are some possible side effects that occur after each plasma donation, typical for everyone. You'll probably notice that every time you donate, you feel very thirsty.... Aug 24, 2015 · Plasma is the fluid component of blood, and it is very important. Plasma is critical to forming blood clots to prevent excessive bleeding, and it is vital in fighting diseases. When donating plasma, a sample of blood will be taken, and then the plasma is separated from the other blood cells. The other blood cells are then returned to your body. For several days before starting the donation process, the donor is given a daily injection (shot) of a drug that causes the bone marrow to make and release a lot of stem cells into the blood. Filgrastim can cause some side effects, the most common being bone pain and headaches.Donation centers can typically screen out people who are likely to experience these side effects, which means folks who pass the initial screening process may not experience them. While the short-term side effects are more readily identifiable, research behind potential long-term changes to the health of frequent donors is still emerging.why you shouldn't donate plasma, has anyone died from donating plasma, what do they test for when you donate plasma, does donating plasma filter fat from your blood, plasma donation weight chartTo donate platelets, you must meet all of the requirements for whole blood donation, and also: Have donated whole blood at Mayo Clinic or double red blood cells, plasma or platelets elsewhere. Have not taken aspirin or any aspirin-containing medicine for 48 hours. You may donate platelets as often as once every eight days, and up to 24 times in ... Those who donate frequently and long term may also be at risk for anemia from incidental loss of red cells during donation. After your donation, you may feel thirsty and tired. Do they drug test plasma donations? Moss said all donated plasma is tested for HIV and all three types of hepatitis, and donors are tested regularly for syphilis.May 25, 2022 · Bone marrow donation. Collecting stem cells from bone marrow is a type of surgery done in the operating room. Anesthesia is used for the procedure to keep donors from feeling pain. Needles are inserted through the skin and into the back of the pelvic bone to draw the marrow out of the bone. This process usually takes 1 to 2 hours. Benefits. Donating blood has benefits for your emotional and physical health. According to a report by the Mental Health Foundation, helping others can: reduce stress. improve your emotional well ...In terms of long-term side effects, donating plasma has a very minimal long-term impact on your well-being. There’s no risk of iron depletion or anemia for regular plasma donors. For donors who donate frequently over long periods of time there is a risk of reduced immunoglobulin levels, which can lower the ability to fight off infections.Mar 13, 2017 · Each donor is given a mini physical examination, but there are still some minor side effects that could occur. These include: bruising. continued bleeding. dizziness, lightheadedness, and nausea ... May 24, 2023 · In rare cases, a person may experience a more severe adverse effect, such as: low blood pressure. muscle contractions. breathing difficulty. fainting. vomiting. convulsions. These effects are more ... It has also been shown that apheresis platelet donations are safer for the patient than whole-blood derived ones. It is for these reasons that SBC only collects platelets by apheresis. Furthermore, when you come in to donate, you may qualify to donate up to three units of platelets at one time, thereby helping even more patients. Patients that ...The long term side effects of donating plasma regularly include: Dehydration; Iron deficiency; A temporary decrease in protein levels. In rare cases, it may also cause vein damage and scarring. To discover how to prevent having scars from plasma donation, check out my post on Does Donating Plasma Leave Scars? What Happens if You Donate Plasma 3 ...Individuals will feel weary almost constantly, which can cause a reduction in energy and concentration. Fatigue due to a plasma donation is likely to only be a mild form. Drowsiness is very similar to fatigue and will cause individuals to feel sleepy throughout the day. Learn about more side effects of donating plasma now.Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years.Some plasma financial centers allow regular plasma donation. This begs the question: How often can you donate plasma or is it healthy? Get a quick physical assessment, sit in a chair for approximately one total and running out with extra cash.For average sized person: Each donation burns roughly 450 calories to replace the plasma. Donating 2 times per week x 52 weeks per year = 46,800 calories per year. There is roughly 3000 calories in 1 pound of fat. If your body is in ketosis (fat burning mode) one could conceivable burn 15.6 lbs of fat in one year. 1. Its immediate effects on the body are serious. Possible side effects of donating plasma include dehydration, vein damage, fainting, and fatigue. People who cannot recover properly often feel nauseous and sleepy, and may collapse for several hours.Side Effects of Donating Plasma, If you donate regularly, and toes, age, of money from one plasma donation, muscle pain, because it takes that long for blood hemoglobin levels to return to normal, tiredness, find some better way to supplement income, it is recommended to take at least an hour’s rest before driving or any other physical activity.We would like to show you a description here but the site won’t allow us. 4. It can leave you dehydrated. It is important to know that plasma is water-based, hence regular donation can leave your body dehydrated, causing dizziness, vomiting and even fainting. 5. It can decrease your calcium. Separation of plasma from the blood involves the use of anti-coagulants, which makes the process easier and faster.Each donor is given a mini physical examination, but there are still some minor side effects that could occur. These include: bruising. continued bleeding. dizziness, lightheadedness, and nausea ...Aug 24, 2015 · Plasma is the fluid component of blood, and it is very important. Plasma is critical to forming blood clots to prevent excessive bleeding, and it is vital in fighting diseases. When donating plasma, a sample of blood will be taken, and then the plasma is separated from the other blood cells. The other blood cells are then returned to your body. Side Effects Of Plasma Donation. Feeling Nauseous. While it isn’t a long-term adverse effect, most people who considered donating plasma reported feeling sick following the procedure. It can scuttle the extent from being a little bit queasy to throwing up. If you had been one of those people who donated plasma before and you had experienced ... Donating plasma regularly has several health benefits, but there are some side effects that you need to be aware of. These include…Apr 10, 2018 · The side effects and risks of donating plasma Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C Plasma is a component in blood, and donating it can help others combat serious illnesses. Screening Process for Donating Plasma. Plasma donors must be at least 18 years old and in good health. You must also weigh at least 110 pounds. Plasma donors must provide a valid ID and proof of address. Donation criteria vary by center but are always geared toward safety for the donor and donation recipients.No doubt, donating plasma is a good deed, but the donor may have to face few side effects. Fortunately, any health issues that may occur after donating plasma, are not at all serious and may occur once in a while. They might be bothersome, but last temporarily. They are given below:Researchers have noticed that there can be a 10% reduction in the antibodies that can be produced by the human body when regular plasma donations are occurring. 4. It creates immediate dehydration. When plasma is being removed from the body, what is generally being taken out from the blood supply is water-based.Conclusion: Long-term intensive donor plasmapheresis under conditions investigated in this study is safe. All donors weighing > or = 70 kg are safely able to donate 850 ml of plasma in each session up to 60 times per year, provided that they are carefully monitored.Bone marrow donation. Collecting stem cells from bone marrow is a type of surgery done in the operating room. Anesthesia is used for the procedure to keep donors from feeling pain. Needles are inserted through the skin and into the back of the pelvic bone to draw the marrow out of the bone. This process usually takes 1 to 2 hours.Pain. One of the most obvious disadvantages to donating plasma is pain. You should expect some stinging and pressure where the needle is inserted into your arm. When you are donating direct plasma, the needle stays inside your arm longer than when you are simply donating blood. That's because after the technician removes the blood from your ...Between 110 and 149 pounds. Between 150 and 174 pounds. Above 175 and up to 400 pounds. Payments range between $20 and $50 per donation (rates depend on the company operating the plasma center), and you are allowed to donate 2 times within a 7-day period, so long as you allow at least 48 hours between donations.Donation centers can typically screen out people who are likely to experience these side effects, which means folks who pass the initial screening process may not experience them. While the short-term side effects are more readily identifiable, research behind potential long-term changes to the health of frequent donors is still emerging. Mar 17, 2023 · What Are the Long Term Side Effects of Donating Plasma Regularly? The long term side effects of donating plasma regularly include: Dehydration Iron deficiency Temporarily decrease in protein levels. In rare cases, it may also cause vein damage and scarring. What Happens if You Donate Plasma 3 Times a Week? Donating plasma 3 times a week is not ... For several days before starting the donation process, the donor is given a daily injection (shot) of a drug that causes the bone marrow to make and release a lot of stem cells into the blood. Filgrastim can cause some side effects, the most common being bone pain and headaches.4. It can leave you dehydrated. It is important to know that plasma is water-based, hence regular donation can leave your body dehydrated, causing dizziness, vomiting and even fainting. 5. It can decrease your calcium. Separation of plasma from the blood involves the use of anti-coagulants, which makes the process easier and faster.12.5.6 LONG-TERM BLOOD DONOR COMPLICATIONS. - The most recognised and studied long term complication is iron deficiency, more frequently associated with whole blood donation (35). The collection of 450 or 500 mL of whole blood, plus an additional 30 to 50 mL for blood tests, results in 480 to 550 mL of blood loss per whole-blood donation.Long term Vs. Short term effects. If you are a regular donor of plasma then, you will feel side effects such as tired feeling, dehydration, chest pain, dizziness or a sore arm. Donors who do not donate plasma regularly will have to face short term side effects but, donors who donate plasma regularly will have to face long term side effects.No doubt, donating plasma is a good deed, but the donor may have to face few side effects. Fortunately, any health issues that may occur after donating plasma, are not at all serious and may occur once in a while. They might be bothersome, but last temporarily. They are given below: Risks Involved. Plasma donations are fairly safe and free from complications. The biggest side effect of donating is feeling dizzy, light headed, or nauseous a few minutes after the donation is done. This is due to stress being placed on your cardiovascular system, as well from the slight loss of fluid. People generally feel very thirsty as ...The Cons of Donating Plasma Fatigue, occasional nausea. Don’t expect to do anything strenuous for the rest of the day. What are the negative side effects of donating plasma? For most people, donating plasma does not cause any side effects, but some donors can experience fatigue, bruising, bleeding, or dehydration. Additionally, you may feel ...Some of the common side effects that will affect the people are: 1. Problems Caused by Bruising: It has been said that 2 percent of the 6000 donors will experience the side effects from the blood donation. Among the one percent of the donors who get affected by the negative reaction, the majority of the side effects are categorised as minor ...Are there long-term effects of giving plasma? Several studies have shown that people who give plasma regularly for long periods of time do not experience any problems or side effects. The U.S. Food and Drug Administration (FDA) also has guidelines to limit how often you can give plasma to help keep you safe.Jun 19, 2011 · Lymphatic drainage massage can be an important tool, particularly after surgery that affects the lymph nodes. Unfortunately, lymphatic drainage is often misunderstood. Here, Mae Murakami, a physical therapist at Cedars-Sinai provides answers to some of the most pressing questions about lymphatic drainage massage. Cedars-Sinai Blog / Aug 22, 2023. Apr 16, 2008 · Background: Long-term deleterious effects of repeated blood donations may be masked by the donors' healthy lifestyle. To investigate possible effects of blood donation and iron loss through blood donation on cancer incidence while minimizing "healthy donor effects," we made dose-response comparisons within a cohort of Swedish and Danish blood donors. 1. Plasma donation is dangerous and has many adverse effects. FALSE – Plasma donation is safe and regulated by trained professionals throughout the entire screening and donation process. Some short-term side effects might include dizziness and fatigue due to dehydration, because plasma is made up of 90% water, but generally, side effects are few.Each donor is given a mini physical examination, but there are still some minor side effects that could occur. These include: bruising. continued bleeding. dizziness, lightheadedness, and nausea ...Jun 19, 2011 · Lymphatic drainage massage can be an important tool, particularly after surgery that affects the lymph nodes. Unfortunately, lymphatic drainage is often misunderstood. Here, Mae Murakami, a physical therapist at Cedars-Sinai provides answers to some of the most pressing questions about lymphatic drainage massage. Cedars-Sinai Blog / Aug 22, 2023. Jun 2, 2020 · Side effects Feeling faint or dizzy. The loss of fluid can lead to dehydration and cause some people to feel lightheaded during and... Localized allergic reaction. Before inserting the needle, the phlebotomist uses a disinfectant to cleanse the arm. A... Bruising and bleeding. Some people experience ... Summary. Blood donation can save lives and offer many emotional and physical benefits for the donor. Some people will experience minor side effects of donating blood, such as lightheadedness ...Jun 15, 2020 · Summary. Blood donation can save lives and offer many emotional and physical benefits for the donor. Some people will experience minor side effects of donating blood, such as lightheadedness ... mild discomfort. bruising. headaches. dizziness. Some side effects of marrow donation include: bruising at the incision site. soreness and stiffness where the marrow was harvested. hip or back ...What Are the Side Effects? Donating plasma usually has very minimal side effects for healthy adults. However, it’s important to learn the possible short-term and long-term side effects in the event you do experience them. And as always, visit your local emergency room if any symptoms worsen. Potential Short-Term Side Effects of Donating Plasma:The amount of citrate returned to you during a platelet donation is higher than returned for a donation where just plasma is collected. Citrate causes a temporary drop in calcium, but studies have not consistently shown any long-term bone health effects in frequent platelet donors.In terms of long-term side effects, donating plasma has a very minimal long-term impact on your well-being. There’s no risk of iron depletion or anemia for regular plasma donors. For donors who donate frequently over long periods of time there is a risk of reduced immunoglobulin levels, which can lower the ability to fight off infections. Mar 13, 2017 · Each donor is given a mini physical examination, but there are still some minor side effects that could occur. These include: bruising. continued bleeding. dizziness, lightheadedness, and nausea ... Mar 5, 2015 · For others, the primary lure of donating is the reward of getting paid. Reynaga said he would recommend donating plasma if it suits a donor’s needs, but the process discourages long-term participation. The wait was two to three hours from start to finish, and just donating plasma itself took about an hour, he said. I AM NOT A MEDICAL PROFESSIONAL OR EXPERT. I encourage you to do your own research. I am not responsible for any negative plasma donation experiences.Is dona...Background: Long-term deleterious effects of repeated blood donations may be masked by the donors' healthy lifestyle. To investigate possible effects of blood donation and iron loss through blood donation on cancer incidence while minimizing "healthy donor effects," we made dose-response comparisons within a cohort of Swedish and Danish blood donors.Allows your blood to refresh. According to scientific studies, regular plasma and even whole blood donation provide health benefits for the donor. Donating plasma or whole blood renews the circulatory system, allowing the body to create a fresh supply of blood. 3. Boosts mood.Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave. Plasma Donation Side Effect - With the rising popularity of plasma donation, this blog post aims to provide readers with a comprehensive understanding of the side effects associated with this altruistic act. By the end of this guide, readers will have a clearer picture of what to expect before donating plasma Hello friends, how are you all? Dehydration. It is a common side effect since plasma contains a lot of water (up to 92 percent by volume). However, dehydration after donating plasma is usually not severe. Symptoms of dehydration include: dark-colored urine; dry mouth and tongue; fatigue; no tears when crying; dizziness;
Side Effects of Donating Plasma, If you donate regularly, and toes, age, of money from one plasma donation, muscle pain, because it takes that long for blood hemoglobin levels to return to normal, tiredness, find some better way to supplement income, it is recommended to take at least an hour’s rest before driving or any other physical activity. . Closet and storage concepts
May 15, 2023 · What are side effects of donating plasma? As mentioned above, there is risk of low immunoglobulin levels because it takes time for the levels to replenish. Those who donate frequently and long term may also be at risk for anemia from incidental loss of red cells during donation. Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years.What Are the Long Term Side Effects of Donating Plasma Regularly? The long term side effects of donating plasma regularly include: Dehydration Iron deficiency Temporarily decrease in protein levels. In rare cases, it may also cause vein damage and scarring. What Happens if You Donate Plasma 3 Times a Week? Donating plasma 3 times a week is not ...No doubt, donating plasma is a good deed, but the donor may have to face few side effects. Fortunately, any health issues that may occur after donating plasma, are not at all serious and may occur once in a while. They might be bothersome, but last temporarily. They are given below: Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years.Plasma contains many things that can't be synthesized (notably antibodies) and doesn't contain cells, so both statements are just plain untrue. Plasma donation experiences vary widely, but the best centers are fast, efficient, pay 20-50 dollars per visit, and I know donors who have been doing it regularly 2x a week for 8 or more years. Dizziness. Collecting plasma removes some of your body’s essential fluid, salts, and nutrients. This can temporarily disturb your electrolyte balance and cause dizziness and faintness. At most donation centers, donors are encouraged to sit, rest, drink some water, and eat a snack before they leave. Jun 2, 2020 · Side effects Feeling faint or dizzy. The loss of fluid can lead to dehydration and cause some people to feel lightheaded during and... Localized allergic reaction. Before inserting the needle, the phlebotomist uses a disinfectant to cleanse the arm. A... Bruising and bleeding. Some people experience ... Benefits. Donating blood has benefits for your emotional and physical health. According to a report by the Mental Health Foundation, helping others can: reduce stress. improve your emotional well ...To separate the plasma from the blood, some donation centers make use of anti-coagulants. This makes the process faster and easier; however, these anti-coagulants remove the calcium from the blood. If this calcium isn't replaced before returning the blood to the body, there will be short and long term health effects on the plasma donors.In terms of long-term side effects, donating plasma has a very minimal long-term impact on your well-being. There’s no risk of iron depletion or anemia for regular plasma donors. For donors who donate frequently over long periods of time there is a risk of reduced immunoglobulin levels, which can lower the ability to fight off infections.For average sized person: Each donation burns roughly 450 calories to replace the plasma. Donating 2 times per week x 52 weeks per year = 46,800 calories per year. There is roughly 3000 calories in 1 pound of fat. If your body is in ketosis (fat burning mode) one could conceivable burn 15.6 lbs of fat in one year.Donating plasma regularly has several health benefits, but there are some side effects that you need to be aware of. These include…Each donor is given a mini physical examination, but there are still some minor side effects that could occur. These include: bruising. continued bleeding. dizziness, lightheadedness, and nausea ...Dec 2, 2015 · It has also been shown that apheresis platelet donations are safer for the patient than whole-blood derived ones. It is for these reasons that SBC only collects platelets by apheresis. Furthermore, when you come in to donate, you may qualify to donate up to three units of platelets at one time, thereby helping even more patients. Patients that ... Jan 24, 2022 · A happier, longer life. One blood donation can save up to three lives, according to DeSimone. People usually donate because it feels good to help others, and altruism and volunteering have been linked to positive health outcomes, including a lower risk for depression and greater longevity. For average sized person: Each donation burns roughly 450 calories to replace the plasma. Donating 2 times per week x 52 weeks per year = 46,800 calories per year. There is roughly 3000 calories in 1 pound of fat. If your body is in ketosis (fat burning mode) one could conceivable burn 15.6 lbs of fat in one year..